Each class begins at 10:30AM - please arrive 10 minutes prior to check in and select a spot
Bring with you: Mat, Towel, and Water
Stay tuned to our instagram @ffgphilly for day-of updates and enjoy the classes! Thank you for your support of Friends for Good and Bringing Hope Home!
CAN'T JOIN US?
FFG is so excited that Unsubscribe hair care is partnering with us for the rest of our Fitness Feeds Philly series! Unsubscribe will be donating to FFG, providing products to attendees at some of our upcoming classes, AND donating 25% of proceeds from purchases of their perfect post-workout solution, the No Rinse Hair Wash to us through August when you checkout with code FFGPHILLY.
Use our special donation code to shop, support, and walk away from workouts ready to take on the day in style!
SAT MAY 8 @10:30AM
Nick Turk is a crowd pleasing Philly-based fitness instructor who teaches both HIIT classes on TURKITUP.com and cycling classes at SoulCycle. Through fast intervals and slow movements during rests, you will get right to your edge in his workouts, and leave feeling great!
SAT JUN 5 @10:30AM
Michael Lopez is an expressive motivator who is full of energy and positive vibes. He loves creating a dynamic that is fit for every personality and physical level. When you take his classes you will be sure to not only feel the physical features, but the overall energy and soul that he delivers. Get ready for a blast with "Booty Build" and "Rhythm Aerobics"!
SAT JUN 26 @10:30AM
With 8+ years in the fitness industry, Gina is dedicated to helping communities live well using her health-forward passions, professional partnerships, and philanthropic efforts. Guaranteed to make you sweat and smile, her signature, high-energy group training workout is everything you need!
SAT MAY 15 @10:30AM
Kat believes that health and fitness is the highest form of self-love and seeks to inspire others to be their best selves from the inside out. Kat strives to provide a high-impact, high-energy experience that ultimately keeps fitness fun, clients engaged, and motivated to reach their goals.
SAT JUN 12 @10:30AM
Monarch Yoga began as Fishtown Outdoor Yoga in June of 2020 with the goal of bringing outdoor movement, breath, and connection to the Philadelphia area in a time when it was oh-so needed. As a result, Monarch Yoga was born and is housed virtually, as well as in warehouses, parks, and open spaces all around the city.
SUN JUN 27 @10:30AM
Triyo fitness is comprised of Ahmad, Malik, and Khalil Jones -- all personal trainers and group instructors in the Philly area. For the past 6 years, the brothers have been crushing Philly group fitness between UPenn's campus and Center City with their LIT & FIT bootcamps. Specializing in boxing, strength training, and HIIT, Triyo Fitness has something for everybody and always BRINGS the HYPE.
SAT MAY 22 @10:30AM
Returning from her hit (and HIIT) class in our 2020 series, Denise promises to lead you through the most fun filled, action packed workout hour of your week! A certified group fitness instructor, full time physical therapist & former Division 1 athlete, Denise will give you a workout that will leave you a (happy) puddle on the ground! TeamUp & ShowUp with D!
SAT JUN 19 @10:30AM
Janielle is the founder of Philly Hot Asana, a popular Philadelphia Yoga studio. As a junior Olympic gymnast for 15 years, Janielle has found yoga to have strengthening and healing effects that can change the body! Join Janielle for a Bikram/Vinyasa fusion class designed to hit every part of your body that will leave you feeling lighter, and breathing easier.